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Tea for Slimming Body - Tea is a good drink
Tea is a good drink for consumption, in addition to providing nutrients tea are also many benefits like being able to streamline the body and can also aid digestion.
You guys probably know if any of us have a cup of tea every day, to prevent the risk of stroke, arthritis, tooth decay, and can even protect against cancer. But not only that which can be perceived efficacy of tea. Its nature can also be soothing. In fact, this drink also has another major benefit, namely, believed effective to help lose weight or tea for slimming body.
Here are Type - the type of tea for slimming:
1. Tea roses to prevent constipation
One tea scent is also widely consumed tea roses. Made from fresh roses mixed with tea leaf. This tea, has a major therapeutic effects on the human body. In addition to toxins and cleanse the skin, this tea contains vitamins A, B3, C, D and E and is known to act against infections. Drinking tea roses regularly, can help prevent constipation and help people lose weight.
2. Oolong tea to prevent obesity
The study revealed that oolong tea, semi-fermented may have a stronger effect than green tea. This encourages fat burning tea is said to help reduce cholesterol and fat concentrations in the body. Drink about two cups of oolong tea per day is recommended.
3. Fennel tea for digestion melancarakan
Star anise, the fruit of a small evergreen tree (Illicium Verum) comes from China
4. Green tea to smooth metabolism
The study said, EGCG, a chemical found in green tea can accelerate the metabolism of the body, is responsible for helping a person lose weight, and even can burn 70 calories in a day. Green tea is also high in antioxidant levels.
5. Peppermint tea to control appetite
If you like peppermint tea and then try to combine it with green tea, of course, the two mixing can quickly launch a digestive. Not only that, eating peppermint tea mixed with green tea can help you burn more calories and also useful to suppress appetite. Peppermint leaves can be used to make tea, it was light and refreshing. Can be drunk hot or cold. To prepare the tea, take one tablespoon of fresh or dried mint leaves and add to the boiling water. Let the little wilted for four to five minutes. Strain and add honey, if required.
